Welcome to Carol's Neighborhood Gym. During these stressful times with the economy, Health, Wellness and Stress Relief are critical. Unfortunately, in times like these, we stop taking care of ourselves.
Wednesday, November 12, 2008
Great idea
Great idea for a blog. You are so right. what ideas do you have to help, I am feeling very stressed.
Go to Youtube and take a look at the new video Carol made on Street Smart Martial Arts. We taped it yesterday morning, Kate edited it last evening, and then I put it on the web. Quick way to find it is to use keyword carolsgym to search.
Just placed my second order for the egg whites advertised on your carolsgym.com website. They certainly are an excellent source of protein. So glad I started using them.
This is a great idea for a blog. Are you going to be posting anytime soon? I think you should post exercise, relaxation and nutritional tips. How can we take better care of ourselves? Where would you start?
8 comments:
Sorry I missed the gym this morning. I could have used a good workout!
Hi John.How the eye.
Hey John,
Go to Youtube and take a look at the new video Carol made on Street Smart Martial Arts. We taped it yesterday morning, Kate edited it last evening, and then I put it on the web. Quick way to find it is to use keyword carolsgym to search.
Jeanette
Eye is better, got antibiotics in ER. Stree Smart Video is cool, I added to http://www.carolsgym.com/streetsmart.html let me know if this is OK.
HI john.Looking good.
thank you carol
Thanks for putting the martial arts on the website. Like the write up to go with it.
Jeanette
Just placed my second order for the egg whites advertised on your carolsgym.com website. They certainly are an excellent source of protein. So glad I started using them.
This is a great idea for a blog. Are you going to be posting anytime soon? I think you should post exercise, relaxation and nutritional tips. How can we take better care of ourselves? Where would you start?
Kelly in sunny Daytona
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